It’s officially race week so obviously the focus of this week’s episode is… Sylvester Stallone? AJ airs his grievances with a certain 80s cult classic film, spoilery news headlines, and bad running shoes. Meanwhile, Yack is already looking passed this week’s 5k (and he’s got the perfect after-race shoes to prove it). Ice and AJ celebrate a local business of note, while JJ takes an early victory lap for his beloved VCU Rams on the eve of March Madness. It’s enough to make you wanna arm wrestle a child in a truck stop diner.