In this episode I discuss what discipline means to me, the differences between discipline, habit and routines and incorporating your healthy habits into your lifestyle in a sustainable way.

Discipline is crucial if you want to achieve your dream life!

Discipline creates habits, habits turn into routines and routines are who you become from the daily action you are taking!

Who do you want to become?

Are you an action-taker woman ready to achieve her dreams?

Are you taking aligned and inspired action towards your dream life?

Give this a listen for some motivation if you need to get back on track!