This episode of the **"Inspired for More"** podcast, hosted by Alexandra, takes listeners on a deep dive into her personal growth journey and offers actionable insights on manifesting dreams through the use of vision boards and mind movies. Here’s a breakdown of what you can expect:

### Key Points Covered:

**00:00 - Welcome to Inspired for More Podcast**

Alexandra sets the stage for an inspiring episode, welcoming her audience and introducing the theme.

**00:28 - Introduction to Inspired for More Live**

An overview of the live format and the focus on practical steps toward living a high-vibrational life.

**00:44 - Personal Growth Journey and Transformation**

Alexandra opens up about her transformation, highlighting how personal growth and investments like free seminars helped her overcome obstacles and rise to success.

**03:06 - The Power of Free Seminars and Personal Investment**

She discusses the impact of investing in herself, particularly through attending seminars, and how it opened doors to growth.

**05:52 - Clarity and Vision for Your Life**

The importance of setting clear goals and having a strong vision for what you want to manifest in your life.

**08:38 - Overcoming Frustration and Embracing the Journey**

Alexandra shares her thoughts on overcoming frustration, emphasizing the need to embrace the process as part of personal development.

**11:38 - Creating Your Mind Movie**

A powerful tool for manifestation—mind movies. Alexandra explains how to create them and use them effectively for visualizing success.

**16:43 - The Power of Positive Thoughts**

Harnessing positive thinking to attract and create the life you desire.

**17:01 - Visualizing Your Desires**

Alexandra walks listeners through the process of visualization and its importance in the manifestation process.

**17:38 - Manifesting Relationships and Family**

She discusses how visualization and manifestation apply to personal relationships and family life, sharing her experiences and insights.

**18:35 - Creating Vision Boards and Mind Movies**

This segment focuses on how to create vision boards and mind movies that bring clarity to your dreams and accelerate their manifestation.

**19:04 - Programming Your Subconscious Mind**

Alexandra dives into the power of reprogramming the subconscious mind, a key step in aligning your thoughts with your goals.

**20:53 - The Reticular Activating System**

Explaining how the brain’s **Reticular Activating System (RAS)** helps you filter information and stay focused on your goals.

**24:28 - Aligning Actions with Goals**

The importance of taking aligned actions that move you closer to your dreams.

**33:11 - Harnessing the Law of Vibration**

Alexandra discusses how to elevate your vibration and why it’s essential for manifesting your dream life.

**34:11 - Living Your Dream Life**

Tips for stepping fully into your best self and living the life you’ve always envisioned.

**34:50 - Conclusion and Gratitude**

Alexandra wraps up the episode by expressing gratitude and encouraging listeners to stay committed to their transformational journey.

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### Key Takeaways:

- **Visualization** and tools like **mind movies** and **vision boards** are powerful methods for manifesting dreams into reality.

- Surround yourself with high-vibration individuals and maintain a positive emotional state to accelerate success.

- Gratitude plays a vital role in attracting prosperity and abundance into your life.

Listeners will leave the episode with practical steps and exercises to guide them on their personal growth journey.

** This content is for entertainment only, not for therapy in anyway**

If you enjoyed this episode, Rating it and taking time to leave a review is always beyond appreciated!

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FIND ALEXANDRA FOR 1-1 COACHING + Transform and Awaken Course: www.inspiredformore.life