When we forgive, we’re not excusing what happened ; we’re releasing the energetic charge we’ve been carrying in our body, our nervous system, and our aura.

Unforgiveness contracts your field. It tightens your energy. It keeps parts of you guarded, braced, and closed.

But forgiveness?Forgiveness opens your aura.

It creates space.It restores flow.

And when your energy is open, life can meet you there.

Prosperity, opportunities, aligned people, clarity ; they’re not something you chase. They respond to your magnetism. And magnetism comes from coherence, not control.

The moment you forgive, you stop leaking energy into the pastand you become available for what’s meant to move through you next.

Forgiveness isn’t weakness.It’s power.It’s self-leadership.And it’s one of the fastest ways to shift your frequency and unlock fulfillment.

If you enjoyed this episode, share it with a friend and if you could take time to leave a review, i would beyond appreciate it!!!

Grateful to be on this journey of personal growth with YOU!

Find me at @inspiredformore

or download your free clarity guide for 2026 : www.inspiredformore.co

Most of us don’t realize we’re already designed to live high vibrational lives; it's just about tuning in. Your emotions, food choices, and thoughts directly impact your frequency—and whether you’re sick, stressed, or thriving. I used to struggle with body shame, processed foods, and negative thoughts, but as I started focusing on what truly lifts me; gratitude, love, high vibrational foods—miracles became normal.

If you want to attract abundance, good health, and happiness, start by checking your emotional scale. Celebrate others instead of jealousy. Eat real, high-frequency foods. And speak loving words to yourself; the science of water and rice shows how powerful words are!

Dr. Emoto's Rice/water study on impact of words and frequency: https://youtu.be/Oatnnvj-k4U?si=5B7xZqCLGRu9Gr4s

Medical Disclaimer:The information presented in this podcast represents personal opinions, beliefs, and independent research. It is provided for general informational purposes only and does not constitute medical advice. No doctor–patient relationship is formed by listening to this podcast. Listeners should consult a licensed healthcare professional regarding any medical concerns or conditions.

This conversation meant so much 🤍
Having my aunt; Carole Filion, reinvention coach & certified vision board coach on the podcast opened a powerful dialogue around vision, belief, and lineage.
Grateful to learn more about where I come from and to share this space together.

To contact Carole:

Join her in Badass Coaching on Skool and tune into the monthly coaching calls https://www.skool.com/badass-coaching/about

Follow her on Substack https://substack.com/@carolefilion
Subscribe to Midlife Maverick on Substack https://midlifemav.substack.com/

Follow her on Instagram @‌carolejfilion

Courtroom of the Mind™ is still being workshopped. If you’d like to take part, connect with Carole through any of the channels mentioned above.

In this episode, I share the real reason I'm choosing to do 75 Hard and it has nothing to do with aesthetics.

This is a conversation about identity, discipline as self-respect, nervous system safety, and what happens when you stop negotiating with yourself. If you’ve been craving more structure, clarity, and self-trust without burnout, this episode will speak to you.

DOWNLOAD YOUR FREE CLARITY GUIDE: www.inspiredformore.co

Find me on instagram: @inspiredformore

2026 isn’t about punishing yourself into growth.
It’s about choosing acceptance as the foundation for change.

Shame doesn’t heal in isolation; it heals in safe human connection.

DOWNLOAD YOUR FREE CLARITY GUIDE: www.inspiredformore.co

Find me on social : @inspiredformore

In this episode, we talk about comparison, social media pressure, identity, and why staying in your own lane changes everything.

If you’re starting this year craving depth over speed; press play.

Downloand your FREE clarity Guide: www.inspiredformore.co

Find me on social : @inspiredformore

My Christmas gift to you!!!! I am so beyond grateful to be on this growth journey with you!!!!

Remember Clarity is everything and without vision we perish.

Before the new year begins, there’s an invitation to listen.

To close one chapter consciously.To plant the next vision with clarity!

I know it’s insanely busy right now( especially for moms with little kids like me) but don’t miss this opportunity, supported by the energy of the winter solstice, to reflect on what unfolded in 2025 and intentionally choose your direction for 2026.

Once you listen to this (even at a later date) go download your free copy and set a 45-90mins time for yourself, to light a candle and set an intention for the next chapters of your life.

Trust the divine timing of everything in your life! And cheers to the very best year yet!!!

Find the free 2026 clarity and expansion guide here: www.inspiredformore.co

Tag me @inspiredformore to see how you felt by taking time out for YOU and YOUR FUTURE YOU!

You can’t outgrow the version of you that you still believe yourself to be.
Everything changes when you start believing higher.
Ask better questions.
Speak life over yourself.
Move like the version who already has it.
Because your subconscious is always listening and it responds to repetition, not perfection.
www.inspiredformore.co

If you enjoyed this episode share it, be part of the ripple effect and tag @inspiredformore when you tune in 💫

Most people think gratitude is just a trend…but it’s actually the frequency that turns life into heaven on earth.
When you stop saying thank you, you start taking from life and what you take, life will eventually take back.

So today, give thanks for everything.
Even the bills, the lessons, the moments that stretch you
because gratitude is what keeps the flow of abundance alive.
Say it with me:
Thank you. Thank you. Thank you. 🤍

Find me on instagram @inspiredformore

www.inspiredformore.co

If you’ve ever felt stuck between who you’ve been… and who you’re becoming; this audio is your bridge.
It’s time to drop the noise, recalibrate your energy, and align with the version of you that’s already walking in purpose, clarity, and confidence.

🎧 Listen when you walk, move, journal, or just need a reset.
Because shifting your vibration isn’t just a moment… it’s a lifestyle.

You’re not here to play small. You’re here to remember who you are.

Tap to listen & elevate.

#VibrationalShift #InspiredForMore #SubconsciousReprogramming #RaiseYourFrequency #EnergyIsEverything