🎙️ Release & Let Go: A Simple Forgiveness ExerciseWhat if the key to unlocking your freedom lies in forgiveness? In this short yet transformative episode, I guide you through a simple but powerful forgiveness exercise designed to help you release emotional blocks, let go of resentment, and reclaim your energy.

✨ This episode is for you if:

Take a deep breath, tune in, and gift yourself the freedom to move forward with peace and clarity.

🌟 Connect with Alexandra:
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Free Cord-Cutting Meditation

A powerful 14 minute let it go and embody your HIGHER SELF meditation taking you on a visualisation journey to release what is no longer serving you and attract all your desires.

What’s holding you back from the life you dream of? It’s not what you think. In this episode, we uncover the 3 biggest lies that stop you from living your best life—and how to break free from them. 🎙️ If you’re ready to elevate, this is a must-listen!

To Connect with Alexandra: https://www.instagram.com/inspiredformore/

To Sign up for Upocoming Inspired For More courses:

www.inspiredformore.life

Receive a Free Cord Cutting Meditation:

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In this deeply moving episode of the Inspire for More podcast, host Alexandra sits down with grief counselor Brianna Fatel to explore the complex emotions surrounding grief, particularly after the loss of loved ones. They discuss the significance of processing grief, the myths associated with it, and how it affects our emotional and physical well-being. Alexandra shares her personal journey of grief following the recent loss of her mother and the profound lessons she has learned. Brianna introduces her organization, Good Grief Co., and explains the evidence-based grief recovery methods she uses to help individuals process significant emotional events. The conversation provides insights into how grief can manifest in unexpected ways and offers practical advice for those looking to support grieving loved ones, making this an invaluable resource for anyone navigating grief this holiday season.

00:00 Introduction to Inspire for More Podcast

00:28 Today's Episode: A Deep Dive into Grief

00:56 Personal Journey Through Grief

03:29 Brianna's Story: Coping with Loss

06:05 Understanding Grief and Its Impact

07:37 The Grief Recovery Method

11:58 The Importance of Processing Grief

18:55 Action-Based Grief Recovery Program

24:11 Helping Everyone Through Grief

24:34 Understanding Significant and Secondary Grievances

25:46 The Importance of Addressing Emotional Health

28:10 Tools and Programs for Grief Management

30:19 The Impact of Unresolved Grief

31:24 Communicating Unsaid Feelings

34:55 Navigating Grief During the Holidays

40:07 Empathy Over Sympathy: Supporting the Grieving

44:12 Resources and Final Thoughts

To connect with Briana : https://www.instagram.com/briannafattal/

To Sign up For Good Grief Programs:

https://stan.store/briannafattal?fbclid=PAZXh0bgNhZW0CMTEAAaar_Qioz0DE-EJYYSsCpJuLTqIdcnSfFLMMtonipjTUTVE7tj87cYrvddg_aem_lTvBRS71EIDoTOd9Idxk7w

To Connect with Alexandra: https://www.instagram.com/inspiredformore/

To Sign up for Upocoming Inspired For More courses:

www.inspiredformore.life

Receive a Free Cord Cutting Meditation:

https://lp.constantcontactpages.com/sl/iKXXDYb/inspiredformore

Amy and Molly are sister entrepreneurs and founders of Sistersnextdoor Coaching, a personal growth and business coaching company helping clients reach their highest potential. As a published author, Amy brings transformative insights to their coaching programs, while Molly’s strategic expertise drives their mission to empower others. Together, they specialize in mindset transformation, business success strategies, and personal development, offering actionable tools and guidance to help individuals elevate their lives and careers. With a passion for inspiring growth and success, Amy and Molly support ambitious individuals on their journey to becoming the best version of themselves.

To find out more about Amy & Molly you can reach them at:

https://sistersnextdoor.com/

https://www.instagram.com/sistersnextdoorcoaching/

To find out more about Alexandra you can reach her at:

In this episode, host Alexandra, a NLP practitioner and hypnotherapist, to guide listeners on their journey to achieving total freedom. Alexandra shares her insights on overcoming limiting beliefs, entrapment of limiting decisions we have made. She offers practical strategies for creating a supportive environment, minimizing distractions, and using social media to amplify productivity and purpose.

In this episode, host Alexandra welcomes Tiffany Taylor, a master NLP practitioner and hypnotherapist, to guide listeners on their journey to achieving total freedom. Together, they explore the powerful connection that led to their friendship and the transformative experiences that shaped Tiffany's mission. Tiffany shares her insights on overcoming limiting beliefs, embracing personal freedom, and balancing financial, travel, time, and spiritual fulfillment. They offer practical strategies for creating a supportive environment, minimizing distractions, and using social media to amplify productivity and purpose.

Key Takeaways:

00:00 – Introduction
Alexandra introduces the topic of the episode: achieving total freedom in all areas of life. She sets the intention for the listener to walk away with strategies to release limiting beliefs and design a life of purpose and freedom.

00:28 – The Power of Connection: Meeting Tiffany Taylor
Tiffany and Alexandra recount their serendipitous meeting at a sales convention, highlighting the belief that chance meetings often lead to powerful, life-altering connections.

02:50 – Tiffany’s Path to Freedom and Fulfillment
Tiffany shares her personal story of transformation, including a pivotal motorcycle accident. This experience is reframed as a turning point that allowed her to rewrite her story, illustrating the presupposition that "every challenge carries the seed of opportunity."

06:37 – Overcoming Challenges and Finding Purpose
They discuss how limiting beliefs often hide the path to greater purpose and freedom. Tiffany outlines NLP techniques to reframe these beliefs, empowering listeners to see their challenges as opportunities for growth.

09:58 – The Power of Environment and Social Influence
Tiffany and Alexandra explore the NLP concept that “your environment either supports or hinders your success.” They talk about how creating an immersive, growth-focused environment accelerates personal transformation. Tiffany emphasizes that aligning yourself with positive influences can lead to rapid personal growth.

13:02 – Navigating Social Media and Minimizing Distractions
In a world full of distractions, Tiffany shares NLP-based strategies for maintaining focus. She suggests setting clear intentions for social media use, reframing distractions as opportunities to strengthen discipline, and using online tools to create alignment with your goals.

15:50 – Transforming Trauma and Embracing Purpose
Tiffany opens up about how she transformed her trauma into a source of purpose. This embodies the NLP principle that "you have all the resources you need within you." Listeners are invited to embrace their past experiences as fuel for creating their ideal future.

23:23 – Tiffany’s Coaching Programs: How to Embark on Your Own Path
Tiffany discusses her coaching programs, designed to help people achieve financial, spiritual, and time freedom. She outlines steps to remove limiting beliefs and offers practical exercises rooted in NLP and hypnotherapy to guide people toward their own breakthroughs.

27:38 – Final Thoughts and Invitation to Join the Community
Alexandra and Tiffany close by reinforcing the belief that personal transformation is within reach for everyone. They invite listeners to engage with the podcast community and take action on the insights shared.

To find out more about Tiffany Taylor you can reach her at:

www.coachtiffanytaylor.com

[email protected]

www.instagram.com/coachtiffanytaylor

www.linkedin.com/in/coachtiffanytaylor

To find out more about what I do you can reach me at:

www.inspiredformore.life

[email protected]

www.instagram.com/alexandrasauve_

www.instagram.com/inspiredformore

www.linkedin.com/alexandrasauve

Alexandra shares her inspiring journey from an employee mindset to an entrepreneurial one, revealing how a powerful identity shift was key to her growth. Didier brings valuable insights and actionable steps to improve self-image, including affirmations, releasing past failures, and building identity-based habits.

Tune in to understand how positive self-talk and viewing yourself as the star of your story can drive personal and professional transformation. If you're ready to redefine your self-image and align with the future you, this episode is for you!

Timestamps:

Key Takeaways:

Why You Should Listen:

Resources Mentioned:

Join the Community:

This episode of the **"Inspired for More"** podcast, hosted by Alexandra, takes listeners on a deep dive into her personal growth journey and offers actionable insights on manifesting dreams through the use of vision boards and mind movies. Here’s a breakdown of what you can expect:

### Key Points Covered:

**00:00 - Welcome to Inspired for More Podcast**

Alexandra sets the stage for an inspiring episode, welcoming her audience and introducing the theme.

**00:28 - Introduction to Inspired for More Live**

An overview of the live format and the focus on practical steps toward living a high-vibrational life.

**00:44 - Personal Growth Journey and Transformation**

Alexandra opens up about her transformation, highlighting how personal growth and investments like free seminars helped her overcome obstacles and rise to success.

**03:06 - The Power of Free Seminars and Personal Investment**

She discusses the impact of investing in herself, particularly through attending seminars, and how it opened doors to growth.

**05:52 - Clarity and Vision for Your Life**

The importance of setting clear goals and having a strong vision for what you want to manifest in your life.

**08:38 - Overcoming Frustration and Embracing the Journey**

Alexandra shares her thoughts on overcoming frustration, emphasizing the need to embrace the process as part of personal development.

**11:38 - Creating Your Mind Movie**

A powerful tool for manifestation—mind movies. Alexandra explains how to create them and use them effectively for visualizing success.

**16:43 - The Power of Positive Thoughts**

Harnessing positive thinking to attract and create the life you desire.

**17:01 - Visualizing Your Desires**

Alexandra walks listeners through the process of visualization and its importance in the manifestation process.

**17:38 - Manifesting Relationships and Family**

She discusses how visualization and manifestation apply to personal relationships and family life, sharing her experiences and insights.

**18:35 - Creating Vision Boards and Mind Movies**

This segment focuses on how to create vision boards and mind movies that bring clarity to your dreams and accelerate their manifestation.

**19:04 - Programming Your Subconscious Mind**

Alexandra dives into the power of reprogramming the subconscious mind, a key step in aligning your thoughts with your goals.

**20:53 - The Reticular Activating System**

Explaining how the brain’s **Reticular Activating System (RAS)** helps you filter information and stay focused on your goals.

**24:28 - Aligning Actions with Goals**

The importance of taking aligned actions that move you closer to your dreams.

**33:11 - Harnessing the Law of Vibration**

Alexandra discusses how to elevate your vibration and why it’s essential for manifesting your dream life.

**34:11 - Living Your Dream Life**

Tips for stepping fully into your best self and living the life you’ve always envisioned.

**34:50 - Conclusion and Gratitude**

Alexandra wraps up the episode by expressing gratitude and encouraging listeners to stay committed to their transformational journey.

---

### Key Takeaways:

- **Visualization** and tools like **mind movies** and **vision boards** are powerful methods for manifesting dreams into reality.

- Surround yourself with high-vibration individuals and maintain a positive emotional state to accelerate success.

- Gratitude plays a vital role in attracting prosperity and abundance into your life.

Listeners will leave the episode with practical steps and exercises to guide them on their personal growth journey.

** This content is for entertainment only, not for therapy in anyway**

If you enjoyed this episode, Rating it and taking time to leave a review is always beyond appreciated!

FIND INSPIRED FOR MORE ON Instagram : @inspiredformore

FIND ALEXANDRA FOR 1-1 COACHING + Transform and Awaken Course: www.inspiredformore.life

In this episode of the Inspire for More podcast, host Alexandra discusses two key barriers that often prevent people from achieving their fullest potential: personal responsibility and external influences. Drawing on her experiences as a coach and leader, she emphasizes the importance of recognizing whether we shape our lives or merely react to circumstances. Alexandra shares a powerful story about overcoming victimhood and changing one's identity to thrive. She also introduces the 'crab in a bucket' analogy to illustrate how people around us can inadvertently hold us back. Through personal anecdotes and motivational insights, Alexandra encourages listeners to take ownership of their paths, let go of limiting beliefs, and follow their true calling. The episode aims to inspire listeners to overcome obstacles and embrace growth.

00:00 Welcome to Inspire for More Podcast

00:31 The Two Things That Hold You Back

05:04 The Power of Identity

07:04 Crabs in a Bucket Analogy

12:11 Embracing Adversity and Personal Responsibility

15:43 Final Thoughts and Encouragement