Today we're talking about the ego, and how it potentially plays tricks on us from time to time.

In a Spiritus breathwork session today, Renee - who's currently in facilitator training with Tim Morrison and Murray - experienced a moment where her ego put up a fight.

So why does the ego push back against the subconscious coming to light? And how do you identify when it's happening?

To read the full notes for this episode, ⁠click here.