This is a Revisit episode.
New Years Resolutions. Are they good for us and how do they effect our mental health? This is a repeat episode from a couple of years ago featuring the expert incite of Dr. Jim Polo.
Enjoy.

This is a Revisit episode. New Years Resolutions. Are they good for us and how do they effect our mental health? This is a repeat episode from a couple of years ago featuring the expert incite of Dr. Jim Polo. Enjoy.

Ep. 341/ New Years Resolutions and Procrastination. A Revisit

Beyond Well With Sheila Hamilton is a podcast for people who want to learn tools for living better. Each week, we dive into a different aspect of emotional and behavioral health with our team of psychologists, psychiatrists, and people with lived experience. If you've wanted to try mental health therapy, but are prevented from doing so by cost or because of a lack of time, this podcast is for you.

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Ep. 341/ New Years Resolutions and Procrastination. A Revisit

Ep. 341/ New Years Resolutions and Procrastination. A Revisit

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