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Nat Higgins, M.Ed. and Aaron Flores, RDN delve into the complexities of sex education, body image, and masculinity. They discuss the often-overlooked struggles men face with eating disorders and the importance of vulnerability in male conversations. The dialogue highlights the need for safe spaces where men can openly discuss their experiences and challenges, as well as the impact of media representations on societal norms surrounding masculinity.

Aaron Flores is a Registered Dietitian Nutritionist with a private practice in Calabasas, CA. He uses Intuitive Eating and Health at Every Size® and other weight-inclusive approaches in his work to help individuals learn how to make peace with food and their bodies. He is a Certified Body Trust® provider, the host of the Men Unscripted podcast, and the co-host of the podcast Dietitians Unplugged.

During the episode, we talk about a few creators, podcast, and books that we could not remember off the top of our heads (or we did mention outright). Here they are: Maintenance Phase Podcast, Reclaiming Body Trust, Your Korean Dad, Steve From Blues Clues, Pop Pop Buce Johnson, The Creative Act: A Way of Being, & Manhood: A Bare Reality.

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Jingle by ⁠⁠⁠⁠⁠⁠⁠⁠Dave Hansen⁠