De-Stress the Nest

Ep. 36 - Decluttering Your Home for Your Sanity with Shivani Rao


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Summary:
In this episode, Hannah welcomes Shivani, a busy mom working in the fast-paced Bay Area tech industry, to talk about how she manages stress and avoids burnout through intentional home organization and decluttering. Shivani shares her twice-yearly condo sweeps, her smart use of mind maps and digital tracking, and how participating in Buy Nothing groups has helped her build community and minimize clutter.

Key Takeaways:

  • Decluttering twice a year, during season changes, creates a major reset for both home and mental clarity.

  • Creating a mind map of your home and listing every space that can collect clutter helps remove overwhelm from the process.

  • Using a simple "donate, trash, keep" system streamlines decluttering decisions.

  • Shivani recommends donating through Buy Nothing groups for higher emotional ROI compared to selling items.

  • Weekly mini-decluttering (like Shivani’s Sunday morning routine) keeps clutter from building up.

  • Inventory management can include digital notes tracking the last use of items, making decisions easier over time.

  • Building a system for acquiring fewer new items is as important as decluttering old ones.

Quotes:

  • "It’s required. I can either live with clutter and be stressed, or declutter and have more peace."

  • "When money is involved, people act entitled. When gifting through Buy Nothing, there’s gratitude and community."

  • "Mind mapping my inventory turned something overwhelming into something manageable."

  • "Time is as valuable as money. Negotiating on Facebook Marketplace wasn’t worth it for me."

Resource Mentioned:

    • Buy Nothing Project (Facebook Groups and local chapters)
    • Freecycle

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    Episodes Released Weekly on Tuesdays

    This episode of Destress the Nest is sponsored by Heron House Management.

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    De-Stress the NestBy Hannah Morgan

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