<p>On Small Changes Big Shifts this week I am talking to Dr. Krista Burns about her journey from athlete, to chiropractor to posture expert. She talks about the power of taking posture breaks every hour and how she has carried on this work in Italy.</p>

On Small Changes Big Shifts this week I am talking to Dr. Krista Burns about her journey from athlete, to chiropractor to posture expert. She talks about the power of taking posture breaks every hour and how she has carried on this work in Italy.

Ep. 36: Dr. Krista Burns - The Power of Posture

The Small Changes Big Shifts podcast is your weekly dose of wellness encouragement. It's the small changes that stick and ultimately compound to create big shifts in our holistic well-being. Dr. Michelle Robin and her renowned guests will share wisdom, knowledge, real life stories and practical tips to inspire and inform you as you move forward on your journey to a life of wellness.

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Ep. 36: Dr. Krista Burns - The Power of Posture

Ep. 36: Dr. Krista Burns - The Power of Posture

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