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Ep 36: Murph Prep
Ben and John discuss ways to break up Murph, what prep looks like, and when you should and shouldn't RX the workout...
Episode sponsor - UCAN: Go to ucan.co and use code "scale" to save 20%
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By John Wooley & Ben Dziwulski
4.9
8181 ratings
Ben and John discuss ways to break up Murph, what prep looks like, and when you should and shouldn't RX the workout...
Episode sponsor - UCAN: Go to ucan.co and use code "scale" to save 20%
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