Police officers today face enormous pressure, stress and job related trauma. While they may not be able to control those aspects of the job, what they can control is their health and fitness.

Sadly, police officers face alarming health related issues because of this stress.

In today's episode, former police officer, author and fitness expert, David Greenwalt joins us to talk about the health risks police officers have but what they can do in their lives NOW to take control of their health and fitness.

Find David's Website, Leanness Lifestyle University here.
If you want a FREE two week trial, contact David using his contact form and he will get you set up.

If you liked today's episode or past episodes, please be sure to leave a rating or review wherever you listen to podcasts.

READ THE FULL BLOG POST HERE.

Check out my newest book, Proud Police Wife: 90 Devotions for Women Behind the Badge on Amazon here

If you liked today's episode or past episodes please leave a rating or review anywhere you listen to podcasts.