Unlearned

Ep. 36: Why You Hate Your Resolutions

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On the first episode of 2023 CA and Jaime start 2023 with an in-depth exploration of why New Year’s Resolutions hardly ever seem to work out. They discuss the differences between internal and external resolutions, healthy and not-so-healthy ones, wantingness and willingness, burnout, and more.

Notes:

  • We’re back!
  • Sharing this year’s vision for the podcast
  • New Year - New Resolutions
  • Where do New Year’s resolutions come from?
  • The difference between healthy and nonhealthy resolutions
  • Internal versus external resolutions
  • Wantingness versus willingness
  • Where does burnout come from?
  • How to choose the right New Year’s resolutions

    • Links:

    • FREEBIE! Intention Prompts: http://tinyurl.com/Intentionprompts
    • Follow the podcast on Instagram: https://www.instagram.com/theunlearnedpodcast/
    • Jaime’s Instagram: https://www.instagram.com/recollectedself/
    • Jaime’s TikTok: https://www.tiktok.com/@recollectedself
    • CA’s Instagram: https://www.secure.instagram.com/embracingdivergence/
    • CA’s Tiktok: https://www.tiktok.com/@embracingdivergence
    • Support the podcast by joining our Coffee Fiend club: https://www.patreon.com/unlearned
    • Email us topics/suggestions: [email protected]
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      UnlearnedBy Jaime Mahler and CA Rhoades
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