Join us in this thought-provoking episode as we delve into the societal pressure of constantly beautifying ourselves. Discover the detrimental effects of these standards and expectations on our well-being.

We explore powerful ways to subvert these norms and empower ourselves to feel truly comfortable in our own skin, embracing our natural beauty. Gain practical insights and strategies to break free from the cycle of external validation and cultivate a deep sense of self-acceptance.

Tune in to this inspiring discussion as we embark on a journey towards reclaiming your authenticity and finding genuine contentment in being yourself, just as you are.

For more tools on dating and centering yourself: https://www.charliestoolbox.com/

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Listen to Charlie's Toolbox on:

Spotify: https://open.spotify.com/show/7cQHIKl...

Apple Podcast: https://podcasts.apple.com/us/podcast...

Google Podcasts: https://podcasts.google.com/feed/aHR0...