In this episode of SpoonFull of Strength, we dive into the powerful role of spirituality in managing life with chronic illness. From religion and meditation to yoga and mindfulness, we explore how finding faith—whether it’s in a higher power or within ourselves—can offer strength and resilience. We discuss the ways spiritual practices can bring peace, perspective, and purpose amid health struggles.

In the second half, we’re thrilled to welcome Di, also known as Di the Yoga Witch. Di shares her deeply personal journey with Endometriosis and opens up about how an ectopic pregnancy may have triggered her painful symptoms. As a yoga instructor and intuitive healer, she brings her unique blend of magic and mindfulness to the show, giving hosts Rachel and Tina an insightful tarot reading. Di’s story and her spiritual practices offer an inspiring reminder of the healing potential within each of us.

You can follow Di the Yoga Witch here:

https://www.youtube.com/@di.the.yogawitch

https://www.facebook.com/di.tyw

https://www.instagram.com/di.theyogawitch/

https://www.threads.net/@di.theyogawitch

https://www.tiktok.com/@di.the.yoga.witch