Today on Small Changes Big Shifts I am speaking with Dr. Patrick K. Porter. For 25 years, Dr. Porter has been investigating and researching cutting edge brainwave technology and how it can help us undo those patterns and habits that are holding us back. Today, we also have LaShonda Brown on the show talking about BodyTalk. BodyTalk is an astonishingly simple and effective form of therapy that allows the body's energy systems to be resynchronized so they can operate as nature intended.