Murray spent his early years in and out of jail, living a life of crime. Here he shares his story of meeting himself, and overcoming his drug and alcohol addiction.

In this episode, Murray speaks about meeting and intimately knowing his shadow parts, grounding and keeping them in check with discipline (in the form of mindful movement, meditation and breathwork), and how his deep connection to spirit has helped serve as a guide for both himself and for others.

To read the full notes for this episode, ⁠click here.