Raise Your Hand Say Yes with Tiffany Han

EP. 388: Racial Justice Through Mindfulness with Rhonda Magee


Listen Later

In thinking about where to start when it comes to tackling racism and dismantling systems of oppression, it’s easy to feel like any right next steps can feel simultaneously like way too much and not nearly enough. Luckily I had the opportunity to chat with the incredible Rhonda Magee about her book, The Inner Work of Racial Justice: Healing Ourselves and Transforming Our Communities Through Mindfulness, and why mindfulness is the best place to start. 

While this may seem like the least radical approach, Rhonda is here today to explain why that’s exactly the point. Get ready to quell your judgments and learn how to work toward racial justice by starting with yourself. Begin to lead with compassion and connect with others by means of doing your best, because you are enough! You do not want to miss this revelatory conversation!

Resources mentioned:

  • Read The Inner Work of Racial Justice by Rhonda Magee 
  • Learn more about Rhonda
  • Follow Rhonda on Twitter
  • Follow Rhonda on Instagram
  • Get Tiffany’s free Radical Delight Kickstart
  • Follow Tiffany on Instagram


For detailed show notes head to www.tiffanyhan.com/blog/episode388

...more
View all episodesView all episodes
Download on the App Store

Raise Your Hand Say Yes with Tiffany HanBy Tiffany Han, Coach, Writer, Speaker

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

495 ratings


More shows like Raise Your Hand Say Yes with Tiffany Han

View all
Hidden Brain by Hidden Brain, Shankar Vedantam

Hidden Brain

43,358 Listeners

The Daily by The New York Times

The Daily

110,567 Listeners

EXPANDED Podcast by To Be Magnetic™ by To Be Magnetic™

EXPANDED Podcast by To Be Magnetic™

3,274 Listeners

Windowsill Chats by Margo Tantau

Windowsill Chats

338 Listeners