In this episode Blue Collar Fitness hosts Connor Burton and Josh Sargeant sit down with Dr. Kyle Gillett Medical Director of Marek Health and college park functional medicine. He practices True Preventative medicine and Evidence-based practice for his patients while always prioritizing Health and longevity. He earned his medical degree at the University of Kansas school of medicine and additionally practiced at Cox family medicine. Today's topics range from why blood testing is important for anyone to how to apply synthetic hormones properly.

• Introducing Dr. Kyle Gillett! - (00:00-01:45)
• Dr. Kyle explains how he got into Family Medicine. -(01:45)
• What to look for in taking on a new patient. -(03:39)
• Preventing diseases by looking at risk factors. -(05:18)
• Frequent Comprehensive Labs for preventing diseases and death. -(07:10)
• How often to get blood work for Enhanced Bodybuilders. -(09:22)
• Blood labs for blasting and cruising; high tide & low tide. -(10:35)
• Runner's heart. -(12:00)
• Super TRT Assessments, IGF1 and it's enhancing properties. -(14:19)
• Metformin Mechanisms of action, and it's impact on IGF1. -(17:45)
• Cell turnover & Telomeres. -(19:32)
• SSRI's and Anti-Depressants. -(21:35)
• How Exercise Boosts Dopamine and Serotonin. -(23:50)
• HCG and Clomid for bodybuilders post cycle therapy. -(26:32)
• PCT for Fertility. -(27:48)
• NAC over the counter? -(30:39)
• How much dosage for NAC and Taurine? -(31:23)
• NEW INFORMATION HCG & HMG. (31:58)
• GNRH in relation to FSH & LH. -(36:00)
• Blood pressure, hematocrit, hemoglobin, lifting. -(38:40)
• Recommended blood testing for general population? -(40:17)
• Nutrient Partitioning and walking post meal. -(41:18-43:00)
• SLEEP. -(43:24)
• Thyroid Medications. -(45:27)
• Natural supplements for thyroid optimization. -(47:50)
• Safe Dose for DNP?-(51:39-54:45)
• What's on the horizon for Dr. Kyle? -(54:45)

Reach Dr. Kyle here:

https://linktr.ee/Kylegillettmd

Marek Health: https://marekhealth.com/links/

Instagram: https://www.instagram.com/kylegillettmd/