Unlearned

Ep. 39: The Justification Trap


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You will make some changes during your healing journey. What happens when your loved ones question these changes? What if they don’t agree with them? CA and Jaime explore how to have these conversations without falling into the trap of justifying our healed selves with an in-depth exploration and a bit of roleplay.

Notes:

  • Justification versus clarification during dialogs about our recovery
  • Why conversations around recovery and healing tend to be cyclical
  • Navigating the traps
  • Why do we feel the need to justify our decisions?
  • Why justification tends not to work
  • Finding peace and accepting differences
  • When to walk away
  • Clarifying without seeking approval
  • Links:

    • FREEBIE! Intention Prompts: http://tinyurl.com/Intentionprompts
    • Follow the podcast on Instagram: https://www.instagram.com/theunlearnedpodcast/
    • Jaime’s Instagram: https://www.instagram.com/recollectedself/
    • Jaime’s TikTok: https://www.tiktok.com/@recollectedself
    • CA’s Instagram: https://www.secure.instagram.com/embracingdivergence/
    • CA’s Tiktok: https://www.tiktok.com/@embracingdivergence
    • Support the podcast by joining our Coffee Fiend club: https://www.patreon.com/unlearned
    • Email us topics/suggestions: [email protected]

    • ...more
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      UnlearnedBy Jaime Mahler and CA Rhoades

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