Brain Is The New A**

EP. 4: My Past Health Mistakes


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In this episode, Katey speaks about her health choices throughout her life that she views as mistakes. She breaks down what those choices have been, why and how they have impacted her life, and hopes that you will find some great information to consider during your health journey.

 

KEY TOPICS:

staying on pharmaceuticals

  • the role of antibiotics

  • importance of gut health

  • understanding food tolerances and allergies

  • fasting and hormones

  • And SO MUCH MORE!

     

     

    WATCH THE VIDEO:

    https://youtu.be/Es--1k4gVy4

     

    Connect with Katey:

     

    IG: @thevioletfog

    IG: @violetfogpotions

    www.violetfog.com

    Episode Sponsored by MSW Nutrition's Mitochondriac

    Shop MSW Nutrition products:

    https://www.mswnutrition.com/products/mitochondriac/?ref=violetfog

    use code VIOLETFOG for 15% OFF

     

     

    CREDITS:

    Hosts - Katey Yurko (@thevioletfog)

    Podcast production - Baldomero Garza (@txmxyogi), HDYH Network [@howdoyouhealth]

    Intro song - Time To Chill Out - raspberrysounds

     

    ...more
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    Brain Is The New A**By Katey Brigham

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