The MumSafe Movement Podcast is designed for exercise professionals that work with mums and for mums themselves. One of the biggest awareness Jen has is that without a great & fulfilling business the exercise professionals that are passionate about working with mums will struggle. This is the first of our business focused episodes. If you are a trainer make sure to tune in. And if you are a mum who sometimes struggles to make decisions and feels pulled in many different directions we are sure you will find value in this episode too. In her first solo episode Jen covers:

In this podcast Jen mentioned her Heart Felt Goal setting resource - you can download that here

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Until next time