Welcome to the Mental Weight Room podcast! In this episode, certified mental performance coach Antoinette Datoc dives into essential coaching strategies designed to transform so-called 'difficult' athletes into unstoppable performers. Learn about the rule of threes for clear communication, effective connection, and practicing empathy. Discover how to set clear expectations, connect meaningfully, and practice empathy to build trust and engagement with athletes. Enhance your coaching toolkit today with actionable insights and download your free Clipboard Cheat Sheet for Coaches here: https://drive.google.com/file/d/1z4ZNShksLS1HdOaypJ813e8bPQuyYoAg/view?usp=drive_link

To learn more about what mental performance coaching can do for you, click ⁠⁠⁠⁠HERE⁠⁠⁠⁠ to book a FREE THIRTY MINUTE one-on-one session with Coach Antoinette or visit Antoinette Datoc Mental Performance Coaching, LCC and click BOOK A FREE SESSION. at  ⁠⁠⁠⁠https://antoinettedatoc.com⁠⁠⁠⁠ 

Check out The Mental Weight Room ⁠⁠⁠blog⁠⁠⁠ foradditional tips and resources for athletes, parents of athletes, coaches or anyone interested in boosting mental performances  

Follow The Mental Weight Room Podcast on ⁠⁠⁠Instagram⁠⁠⁠.

Follow Antoinette Datoc Mental Performance Coaching on ⁠⁠⁠Facebook.⁠⁠