Continuing our conversation with Kali and Michelle about Trauma, we discuss the tools we rely on in part II. This episode has many things for you to fill up, and I've included the links below. Do you have a question for the ladies or me? We would love to answer it; email me at [email protected], and we will get back to you!

Podcasts mentioned:

https://pastorrick.com/listen-online/recovering-from-traumatic-experiences-part-1/

https://podcasts.apple.com/us/podcast/the-healing-trauma-podcast/id1444361384

https://podcasts.apple.com/us/podcast/holistic-trauma-healing-with-lindsey-lockett/id1535226951

https://podcasts.apple.com/us/podcast/being-known-podcast/id1556261828

https://podcasts.apple.com/us/podcast/still-coloring-with-toni-collier/id1627335605

Website mentioned:

https://www.youversion.com/the-bible-app/

Reading-we didn't mention books specifically, but here are some favorites in our Joyful Surrender Book Club.

Title: The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma (this one is a classic MUST READ FOR ANYONE)

Author: Bessel van der Kolk M.D.

Amazon Link: https://a.co/d/0BbWO89

Title: Sober Cycle--Pedaling Through Recovery One Day at a Time (sorry, I am a bit biased about this one)

Author: Sherry Hoppen

Amazon Link: https://a.co/d/7ujDnw8

Title: Betty Ford: First Lady, Women's Advocate, Survivor, Trailblazer

Author: Lisa McCubbin Hill and Susan Ford Bales

https://a.co/d/ackblZB

Title: The Last Addiction: Own Your Desire, Live Beyond Recovery, Find Lasting Freedom

Author: Sharon Hersh

Amazon Link: https://a.co/d/3mWsBmI

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