Today, on Small Changes Big Shifts, we have two great guests for you. Our first guest is Dr. Kim D'Eramo. Dr. Kim uses MindBody Medicine to help women get to the root cause of their pain, anxiety, or autoimmune illnesses. She helps women stop fighting symptoms, get off medications, balance hormones and alleviate pain so they can live a vibrant healthy life. Our second guest on the show today is Tina Hallis of The Positive Edge. Tina brings positive psychology into organizations to help improve the quality of people's work lives and the quality of company cultures. Tune into today, to learn how to connect your mind and body for ultimate health.