I absolutely fell in love with Sara and Hannah of Mindfully Moody podcast as soon as we connected. 

Mindfully Moody is a podcast and community dedicated to empowering you to discover and embrace your truest potential. Hosted by Hannah and Sara, two relatable, millennial women on our own self development journeys, sharing what we've learned and continue to learn. We're here to enrich your lives with self growth and self love, while also talking about the reality of life - that sometimes you're moody, and that's okay! We'll be discussing goals, manifestation, mindfulness, health, relationships, spirituality, and so much more.

In this episode I chat with Hannah and Sara about:

- The career/breakup pitfalls that led to their personal development journeys
- The importance of friendship and connection
- Connecting with others through storytelling
- The importance of relatability and practicality in the personal development/spiritual podcasting space
- The process of figuring out who you really are
- Getting into the drivers seat of your life and empowering yourself to take action through your fear
- Navigating friend's and family's perceptions when showing up and putting yourself out there online
- Redefining failure and why you should see yourself as a success NOW
- Re-writing your story to create the life you're meant to live

Mindfully Moody Podcast: https://mindfullymoody.buzzsprout.com/
Mindfully Moody IG: https://www.instagram.com/mindfullymoody_/
Mindfully Moody TikTok: https://www.tiktok.com/@mindfullymoody
Mindfully Moody Facebook Group: https://www.facebook.com/groups/1145896626354918

Submit a topic for the podcast: https://tally.so/r/mOMzA7

2025 Update: I'm currently accepting new clients for 1:1 sessions. Learn more: https://edenhetrick.com/

About me:
Welcome to Field Notes Podcast. I created this podcast to be a living roadmap for transforming your patterns into your expanded potential. Tune in for perspectives that spark transformation and tips for optimizing your well-being in a crunchy (yet non-dogmatic) way. On the ongoing journey of finding freedom from the stuff that keeps us stuck—here are my field notes.

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