It's another JFOD Solo Episode of TYPP! John covers the most important mental health skillset to have based on a massive study. He also discusses questions everybody should ask when deciding on a therapist, how stress affects sleep, the latest in sleep science, and more.

Support John on Patreon: patreon.com/jfod
Watch John's stand up special: youtu.be/OKptLDt6xKo
Email John w/ topics to cover: takeyourpillspod@gmail.com

It's another JFOD Solo Episode of TYPP! John covers the most important mental health skillset to have based on a massive study. He also discusses questions everybody should ask when deciding on a therapist, how stress affects sleep, the latest in sleep science, and more. Support John on Patreon: patreon.com/jfod Watch John's stand up special: youtu.be/OKptLDt6xKo Email John w/ topics to cover: takeyourpillspod@gmail.com

Ep. 42 Most Important Mental Health Skills + Sleep Science + More

“Episodic” is an exploration of two comedians’ experiences with bipolar disorder. John F. O’Donnell and Andrea Allan have different versions of this mood disorder, and they both open up about their particular diagnosis. Each episode captures a different episode (bout) of mania and depression that John or Andrea have been through. “Episodic” promises to be full of insanity, euphoria, bad decisions, laughter, sadness, pleasure, pain and, ultimately, triumph of the human spirit.

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Ep. 42 Most Important Mental Health Skills + Sleep Science + More

Ep. 42 Most Important Mental Health Skills + Sleep Science + More

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