Welcome back everyone! I hope you are LOVING all the recent content and making the most of your HA recovery and life after HA. 

In the epsiode you will hear about:

- HA recovery activity Ebook > coming soon! 

- In the FLO (book / audio book) > Alissa Vitti > Using you cycle as a super power for success.

                                                  >  3 Secret reasons women shouldn't have caffine  > https://www.youtube.com/watch?v=bJ_QPknN-vE

- Hormonal balancing > my current issue with hormonal acne and how I hope to cure it. 

As always I LOVE to hear from you, reach out on instagram @jade.zsarik or email [email protected]