In this episode I have on Katie Silcox, one of my most profound influences and mentors.

Katie Silcox, M.A. is the New York Times Best-Selling author of the book Healthy, Happy, Sexy - Ayurveda Wisdom for Modern Women and the upcoming new book - Glow-Worthy. She is the founder of The Shakti School, a premier online certification school (and the school that started my career!) for women-centered holistic wellness.  Her platform focuses on the convergence of ancient holistic medicine, modern science and heart-centered spirituality.

In this episode we discuss:

- What is "the Goddess?" 
- How can we relate to the goddess archetypes within us
- How our ancestors personified nature through symbols and deity work
- The importance of death work in Winter, the spirituality of Winter in the northern hemisphere, the loss of the light (physical and spiritual), and the birth of eros
- Reviving ancient rituals in modern times
- Learning to venerate even the parts of you that you find "intolerable"
- Projection, division, and integrating the "good" and "bad" that exists within

Learn More About Katie's Work and The Shakti School:

DISCLOSURE: I am an affiliate for The Shakti School - I receive a small amount of commission when you sign up for the program! 

BUT I was hyping this program long before I became an affiliate sooo... def check it out

Check out Katie's school, The Shakti School, here: https://programs.theshaktischool.com/courses/2023-ayurvedic-wellness-coach-training?ref=84a0c4

Listen to Katie's Podcast Here: https://podcasts.apple.com/us/podcast/spirit-sessions-sex-spirit-self-care/id14325

If you're feeling a pull to dive deeper, explore 1:1 sessions at the link below. These sessions are a place to illuminate your patterns so that you can navigate what it is you’re going through with greater clarity and insight — a place to bring you the surface that which is seeking to be seen and shifted so that you can align with more of who you are.  

Visit edenhetrick.com for more information.

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About me:
Welcome to Field Notes Podcast. I created this podcast to be a living roadmap for transforming your patterns into your expanded potential. Tune in for perspectives that spark transformation and tips for optimizing your well-being in a crunchy (yet non-dogmatic) way. On the ongoing journey of finding freedom from the stuff that keeps us stuck—here are my field notes.

If you are looking for deeper support on your journey of becoming, I offer 1:1 sessions and I would love to support you. Visit edenhetrick.com for more information. Please inquire for sliding scale availability.

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