In this episode I have on Katie Silcox, one of my most profound influences and mentors.

Katie Silcox, M.A. is the New York Times Best-Selling author of the book Healthy, Happy, Sexy - Ayurveda Wisdom for Modern Women and the upcoming new book - Glow-Worthy. She is the founder of The Shakti School, a premier online certification school (and the school that started my career!) for women-centered holistic wellness.  Her platform focuses on the convergence of ancient holistic medicine, modern science and heart-centered spirituality.

In this episode we discuss:

- What is "the Goddess?" 
- How can we relate to the goddess archetypes within us
- How our ancestors personified nature through symbols and deity work
- The importance of death work in Winter, the spirituality of Winter in the northern hemisphere, the loss of the light (physical and spiritual), and the birth of eros
- Reviving ancient rituals in modern times
- Learning to venerate even the parts of you that you find "intolerable"
- Projection, division, and integrating the "good" and "bad" that exists within

Learn More About Katie's Work and The Shakti School:

DISCLOSURE: I am an affiliate for The Shakti School - I receive a small amount of commission when you sign up for the program! 

BUT I was hyping this program long before I became an affiliate sooo... def check it out

Check out Katie's school, The Shakti School, here: https://programs.theshaktischool.com/courses/2023-ayurvedic-wellness-coach-training?ref=84a0c4

Listen to Katie's Podcast Here: https://podcasts.apple.com/us/podcast/spirit-sessions-sex-spirit-self-care/id1432539965

Submit a topic for the podcast: https://tally.so/r/mOMzA7

2025 Update: I'm currently accepting new clients for 1:1 sessions. Learn more: https://edenhetrick.com/

About me:
Welcome to Field Notes Podcast. I created this podcast to be a living roadmap for transforming your patterns into your expanded potential. Tune in for perspectives that spark transformation and tips for optimizing your well-being in a crunchy (yet non-dogmatic) way. On the ongoing journey of finding freedom from the stuff that keeps us stuck—here are my field notes.

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