With summer here and most people ready to travel on some fun adventures, I want to give you some of my top tips and resources to help you feel well during your travels. My family and I implement these tried and true recommendations every time, so I know that they work!

I not only discuss some ways you can help set yourself up for success in having a less stressed mindset before traveling, but I also give you some of our favorite snacks, tips on how to stay hydrated, ways to navigate the airport, how you can minimize feelings of anxiousness, and a couple of my favorite healthier drinks I enjoy while traveling.

I love to travel, and I hope the things I've learned over the years in my travels will help you and your loved ones to stay healthy while traveling so you can have more fun and create even more lifelong memories together!

Links:

• The Importance of Sex and Going to War in Your Marriage

• Paleovalley (Beef Sticks and Essential Electrolytes) - 15% Off Coupon Code: PVFRIEND15

• Kale Chips Recipe

• Plantain Chips Recipe

• Quicksilver Electrolytes

• Favorite Snacks on Amazon

• Health Benefits of Sea Salt

• Redmond Real Salt, Travel

• Thrive Market - Click the link to see the current bonus offer.

• Purely Elizabeth Oatmeal, Travel

• Are You Drinking Enough Water

• Just Thrive Probiotic - 15% Off Coupon Code: season

• Correct X, Adaptiv, Wild Orange, and OnGuard Hand Sanitizing Spray, Gel and Wipes

• Detox Bath Directions

• Episode 39 – A New Perspective About Your EMF Exposure + Practical Tools to Help

• Episode 35 – How to Minimize EMF Exposure in Your Home

• Episode 32 – 10 Tips to Reduce Your EMF Exposure

• Tech Wellness (Air Tube Headphones)

• Soulspace App