What if you could quiet the mean things you say to yourself each day? Imagine how much more you could get done and the bolder actions you would take if you didn't worry about beating the shit out of yourself if/when you fail? I share with you a simple tool that can change everything for you - the self compassion break.

Here's the link to Dr. Kristen Nuff's self compassion meditations I mention in the episode. 

The Reinvent Book is here! Find the ebook and paperback at http://reinventbook.me!

Do you hear a small voice in you that asks if there is a better way to do this thing called life? Tired of hustling, forcing, beating yourself up and stalled by perfectionism to achieve big things in your life?

You need a reinvention coach! I'm here to help you uncover an authentic, fulfilled and fun life while going after your big dreams. Learn more about how I help entrepreneurs reinvent their lives and businesses to feel more free and aligned and love getting up everyday excited to go to work!

ReinventionCoach.co
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