Today’s podcast is about How To Overcome Financial Trauma and I’ll be joined by Caroline Strawson who is a multi award winning ICF Accredited Trauma Informed Coach and Therapist and founder of the CPD Accredited School of Embodied Trauma Informed Living.

Overcoming trauma is never easy. Trauma is something we have to process through the body otherwise, you're still going to be stuck in an endless loop over and over again. It is actually built within what you say to yourself about your events in your past that then gets stored in your body. The good news is we can heal that because it's in our power, within our control. 

“Healing is an ongoing journey, it is not a destination.”