Embodiment is usually thought of as just a physical approach to healing (and maintaining that!) ...but what if it was a full body approach?

What if we used embodiment to connect with ourselves as a whole -- mentally, emotionally, spiritually and physically. What if connecting to all of who we are, connects us on an even deeper level?

Listen in, to see what we discuss about this approach on today's episode! And as always -- share your thoughts with us in the comments or via the links below!

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