I'm in the throws of the post marathon blues and I feel totally and completely disoriented and lost. And I can't escape this idea of what's next.

I hate "what's next". I love setting goals and working towards something. And right now, I don't have a tangible finish line to move towards. And I feel so much pressure to have my next chapter figured out and the truth is, I don't really know what's next. And I'm embarrassed to admit that.

What do you do when you're in transition, thinking about what's next, or when you're feeling numb? I'd love to hear your thoughts in the comments below.

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