Want to begin removing the toxins from your diet? This interview with my special guest, Kristen Blake, is a perfect place to start because she answers some of the most common questions I receive and gives some practical steps you can begin to take right away! We discuss everything from diet foods, how to prioritize what ingredients to look for on a food label, energy drinks, coffee, artificial sweeteners, and 4 places to start if you're struggling with a lack of energy. This interview is foundational for anyone who wants to begin making positive changes towards optimal health and UNtoxing their life!

Links:

• Kristen Blake:

• Website: www.kristenblakewellness.com

• Facebook: @KristenBlakeWellness

• Instagram: @kristenblakewellness/

• YouTube: @kristenblakewellness

• Programs & Resources: https://www.kristenblakewellness.com/store

• Artificial Sweeteners

• Imperfect Foods

• The UNtoxin Method

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