De-Stress the Nest

Ep. 45 - Tools for Dealing with Parenting Conflict with Lisa Reichelt


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🎙️ Episode 45 – Tools for Dealing with Parenting Conflict with Lisa Reichelt


Parenting coach Lisa Reichelt shares 5 practical strategies to reduce conflict and create more calm at home. Learn how your response shapes your child’s behavior—and why silence, empathy, and questions are powerful tools.


🔑 Key Takeaways:

– Lower your voice to de-escalate

– Create silence to spark reflection

– Ask questions to give kids ownership

– Lead with empathy, not reactivity


💬 Quotes from Lisa:

> “Your child will respond differently when you respond differently.”

> “Silence is powerful — it gives your child space to reflect.”

> “Empathy isn’t giving in — it’s role modeling right relationships.”


📚 Resources:

Champion Your Parenting – Coaching, tools, and support to help parents reduce conflict and build strong, lasting relationships with their kids.
Heron House Management⁠ – Virtual house management for busy families: we handle your to-dos so you can focus on what matters most.


📝 Full Transcript:

Read the full transcript HERE


📅 Episodes released weekly on Tuesdays

💛 Sponsored by Heron House Management

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De-Stress the NestBy Hannah Morgan

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