In this episode we discuss how to get out of the healing work feedback loop aka thinking there's still something you need to fix before you can be "done" or "ready."

Perfectionism and the ego can co-opt even healing and shadow work!

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About me:

Welcome to Field Notes Podcast (formerly Field Notes From the Spiritual Journey). I created this podcast to be a living roadmap for transforming your patterns into your expanded potential. Tune in for perspectives that spark rapid transformation, tips for optimizing your wellness in a *very crunchy* (yet non-dogmatic) way. On the ongoing journey of finding freedom from the stuff that keeps us stuck—here are my field notes.

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