On this episode Miguel and James discuss holiday training, the potential for the CrossFit Games to come to Albany, NY, and big plans for the ACBC programming in the New Year.
 
Thanks for listening!

On this episode Miguel and James discuss holiday training, the potential for the CrossFit Games to come to Albany, NY, and big plans for the ACBC programming in the New Year. Thanks for listening!

On this episode Miguel and James discuss holiday training, the potential for the CrossFit Games to come to Albany, NY, and big plans for the ACBC programming in the New Year.
 
Thanks for listening!

Ep. 48 | Big Plans

Hosted by James McDermott, THE BARBELL STRIKES BACK! is a podcast of interviews and solo shows on coaching and training.

James (@jamesamcdermott) holds a Bachelor of Science degree in Kinesiology from SUNY Cortland. He is a multi-book author, L3 CrossFit Trainer, USA Weightlifting Level 2 Coach, and long-time Head Coach at Albany CrossFit. James's goals are to share the knowledge gained from the last 15 years of his career, learn from amazing guest, and motivate others to be better. 

Feedback = growth. Please send any comments or questions to James. If you like what you hear share the show!

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Hosted by James McDermott, THE BARBELL STRIKES BACK! is a podcast of interviews and solo shows on coaching and training. James (@jamesamcdermott) holds a Bachelor of Science degree in Kinesiology from SUNY Cortland. He is a multi-book author, L3 CrossFit Trainer, USA Weightlifting Level 2 Coach, and long-time Head Coach at Albany CrossFit. James's goals are to share the knowledge gained from the last 15 years of his career, learn from amazing guest, and motivate others to be better. Feedback = growth. Please send any comments or questions to James. If you like what you hear share the show!

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Ep. 48 | Big Plans

Ep. 48 | Big Plans

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