n this special episode of The Mental Weight Room, host Antoinette Datoc sits down with college athlete and former client, Cameron Boulanger for a powerful conversation about one of the biggest leaps in an athlete’s journey: the transition from high school to college.

Cameron opens up about juggling a demanding academic schedule as a math major with a minor in AI while competing as a collegiate baseball player. He shares how mental performance training helped him build the resilience, focus, and confidence needed to thrive at the next level.

From time management and handling pressure to embracing failure as part of growth, Cameron offers practical, hard-earned wisdom for any high school athlete preparing to take that next big step.

Don’t miss this insightful and inspiring conversation on building true mental strength—on and off the field.

Be sure to subscribe and follow The Mental Weight Room Podcast on Facebook and on Instagram @thementalweightroompod for more mindset tools, athlete stories, and performance insights.

Episode Breakdown

00:00 — Introduction and Audience Address

00:50 — Meet Cameron Bocher

01:42 — Cameron's Academic and Athletic Journey

03:27 — Mental Performance Training

06:23 — Transition to College Life

10:54 — Balancing Academics and Athletics

15:12 — Handling Performance Anxiety

22:30 — Advice for Future College Athletes

24:43 — Conclusion and Final Thoughts