Dr. Alisha Ghajar has all the qualifications of an expert and yet she wasn't even entertaining the possibility of being an entrepreneur because she kept telling herself "who am I to tell women I can help them".  We busted through all that in one deep dive coaching session, made decisions on next steps and set some deadlines that forced accountability to do the scary hard things that moved her forward on her dream to leave her job and do her own thing!

Learn more about her upcoming course or learn more about Alisha here

Take advantage of the First 10 offer here
Follow Firebrand Wellness on Instagram @firebrandwellness and DM her that you heard her on this podcast to get 50% off the course price AND you will also receive two one-on-one calls with her! Only available for the first 10 women.

The Firebrand 5 Program:

A  live six week online group coaching program to support women experiencing perimenopause and menopause. You will learn how to treat the major symptoms of changing hormones: hot flashes, sleeplessness, mood swings, anxiety and depression, brain fog, low libido, and more.

The Firebrand 5 is a 6-week course, packed with answers to all your questions about menopause and how to age with vitality. Tools you will learn include:

- Nutrition: what and how to eat to gain energy and improve body composition

- Movement: how to exercise to build lean muscle and prevent osteoporosis

- Sleep: tools to improve your sleep quality and duration

- Stress management: tools to manage life's stressors and improve mental health

- Hormone management: a deep dive into treating your fluctuation (or rock bottom) hormones, via herbs, nutrients, and hormone-replacement therapy options. Arm yourself with information so you can speak to your doctor with confidence.

Dr. Alisha Ghajar is Naturopathic Doctor and nutritionist, and a women's health expert. She translates the latest scientific research into actionable steps for her patients. Her courses combine scientific research, clinical expertise, and personal experience to help women age with vitality. 

The Reinvent Book is here! Find the ebook and paperback at http://reinventbook.me!

Do you hear a small voice in you that asks if there is a better way to do this thing called life? Tired of hustling, forcing, beating yourself up and stalled by perfectionism to achieve big things in your life?

You need a reinvention coach! I'm here to help you uncover an authentic, fulfilled and fun life while going after your big dreams. Learn more about how I help entrepreneurs reinvent their lives and businesses to feel more free and aligned and love getting up everyday excited to go to work!

ReinventionCoach.co
Facebook and Instagram: @sarikimbellcoaching