<p>In this episode, Miguel and James recap the aftermath of the 12 Days of ACBC workout followed by sharing their goals for 2025.

Thank you for listening!</p>

In this episode, Miguel and James recap the aftermath of the 12 Days of ACBC workout followed by sharing their goals for 2025. Thank you for listening!

Ep. 49 | Looking Ahead

Hosted by James McDermott, THE BARBELL STRIKES BACK! is a podcast of interviews and solo shows on coaching and training.

James (@jamesamcdermott) holds a Bachelor of Science degree in Kinesiology from SUNY Cortland. He is a multi-book author, L3 CrossFit Trainer, USA Weightlifting Level 2 Coach, and long-time Head Coach at Albany CrossFit. James's goals are to share the knowledge gained from the last 15 years of his career, learn from amazing guest, and motivate others to be better. 

Feedback = growth. Please send any comments or questions to James. If you like what you hear share the show!

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Fitness

Hosted by James McDermott, THE BARBELL STRIKES BACK! is a podcast of interviews and solo shows on coaching and training. James (@jamesamcdermott) holds a Bachelor of Science degree in Kinesiology from SUNY Cortland. He is a multi-book author, L3 CrossFit Trainer, USA Weightlifting Level 2 Coach, and long-time Head Coach at Albany CrossFit. James's goals are to share the knowledge gained from the last 15 years of his career, learn from amazing guest, and motivate others to be better. Feedback = growth. Please send any comments or questions to James. If you like what you hear share the show!

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Ep. 49 | Looking Ahead

Ep. 49 | Looking Ahead

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