🎶 New 2-Part Podcast Episode: Music as Medicine! 🎶

In Part 1, we sit down with Rachel and Tina to explore the incredible power of music as a form of healing. Whether it’s finding comfort in lyrics, using music to regulate emotions, or discovering new ways to cope with chronic illness, they share their personal experiences with music as medicine. 🎵💙

In Part 2, we welcome Cerys, a podcast host and producer from Cardiff, Wales!✨ Cerys was diagnosed with Limb Girdle Muscular Dystrophy 2i at age 7 and began experiencing symptoms at 12. She shares what it’s like living with a progressive illness in her twenties and how she started her podcast to become a spokeswoman for young women navigating chronic illness. She also dives into the role music plays in her life and the impact of storytelling in raising awareness. 🎭🎶

This two-part episode is full of inspiration, resilience, and the universal language of music. Don't miss it! 💜

🎧 Listen to our chronic illness playlist here!:

https://open.spotify.com/playlist/0C3ayOwi75ONm2caoNb7sB?si=B1fY4s2ITmq1LOwkTWIwQw  and let us know—what song has helped you through tough times? ⬇️🎶

Follow Cerys’ story on Instagram at https://www.instagram.com/cerysdavage/

Follow her podcast at: https://www.instagram.com/unbalancedpodcast/

And listen here:  Spotify: https://open.spotify.com/show/7zMIefnEXU4AdhrslYSiOu

Apple: https://podcasts.apple.com/us/podcast/unbalanced-with-cerys-davage/id1707690387

YouTube: https://youtube.com/playlist?list=PL9JPLR5_Tqs21EPs1-R0DbitBQTQZ1p9J&si=2j6yh_mBG287x8LL