In this eye-opening episode of our podcast, we unravel the intricate relationship between technology and mental health. Join us as we delve into the far-reaching impact of the digital era on our well-being, exploring the hidden challenges, addictive patterns, and the psychological toll of constant connectivity. We navigate the uncharted waters of screen time, social media pressures, and the blurred boundaries between the virtual and real worlds. Featuring expert insights, personal stories, and practical tips, this episode sheds light on the mental health issues spawned by technology. Tune in to gain a deeper understanding of the digital dilemma and discover strategies for fostering a healthier relationship with the tech-driven landscape in a Frum world.

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