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EP. 5 - Spectrum Of Coping - Liza Telford
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BrainStoke recaps the Utah High School Cycling League Coach’s training with guest Liza Telford.
Liza is a licensed marriage & family therapist with Aspire Counseling. Get your DOSE of learning by hearing her definition of anxiety, the shame free spectrum of coping as well as why she hilariously named her amygdala, “April."
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By BrainStoke
5
3838 ratings
Send us a text
BrainStoke recaps the Utah High School Cycling League Coach’s training with guest Liza Telford.
Liza is a licensed marriage & family therapist with Aspire Counseling. Get your DOSE of learning by hearing her definition of anxiety, the shame free spectrum of coping as well as why she hilariously named her amygdala, “April."
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