There has been so much that people have gone through these past couple of years. People have experienced death, isolation, disruption to their everyday life, heartbreak, political unrest, failure, and the loss of their job. These moments are earth-shattering and have a profound effect on every one of us. Though I cannot make these situations easier, with less grief, and sadness, I can help you process them and move forward in a hopeful and optimistic way. You should leave this episode understanding that life is hard, but to keep your joy, you must find ways to process losses, learn, and try to find the hopeful side of every experience.

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