In this episode of the In Any Lifetime Podcast, Renee and Murray invite you into their car chat about the concept of holding the dark.

In the world of New Age Spirituality, there can be a heavy focus on 'the light', but we're diving deep into the importance of getting comfortable with 'the dark' – for your own healing, and, if you're a facilitator, for holding space for others to heal, too.

Murray shares his experiences, and Renee shares some energetic practices to help you become comfortable with facing the darkness.

To read the full notes for this episode, ⁠click ⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠.