Max and Mia make lunch for their grandparents and aunt during a special visit.

Narrator: Female

Story Begins: 3:28

Lunch is Ready! Excerpt:

It was a warm morning on the streets of Ahway Island. Sunshine filled the sky and spilled into the little red car’s windows. Mia and Max and their grandparents were going on a visit to their Aunt Sandra, and the children were feeling excited. They always loved spending time with their grandparents, and they hadn’t seen Aunt Sandra in a while. But as the morning sun shone brighter and brighter, the air in the car was starting to feel hot, so Max asked, “Grandma, may we open the windows?”

“Sure,” replied Grandma Tang. “It’s a beautiful day. It’ll be nice to enjoy the breeze.”

Looking for stories that emphasize acceptance, understanding, and empathy? You’ll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like “Magical Chair,” paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments. You can search for stories by Learning Message, Character Type, or Narrator Type on our Episodes page. To learn more about our mission at Ahway Island and our team, please visit our About page, or check out our FAQs.

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Be Calm on Ahway Island is now part of the Kinzoo Messenger app as a special experience called a Path! In Kinzoo, Paths are unique interactive stories and engaging activities you can explore on your device. We’ve reimagined some of your favorite Be Calm on Ahway Island episodes as Paths on Kinzoo, providing a whole new way to experience our calming stories. It’s like having a journey through Ahway Island right at your fingertips! Click here to find out more!

Digital Trends warns listeners that “you may not make it through an entire episode fully conscious.” Yay!

We’re honored that the website of Southwest Virginia Community Health Systems includes us on their list of Technology to Boost Mental Health.

Jooki recommends us as an outstanding podcast for preschoolers.

We’re reaching listeners internationally! Sassy Mama Hong Kong included us in their article on transitioning into the new year, Sassy Mama Singapore recommends us for limiting screen-time while sheltering at home, and Haven Magazine Australia included us in their tips for getting through the school holidays.

Thank you to Anne Bensfield and Pamela Rogers of School Library Journal for listing us as one of “8 Podcasts To Encourage Mindfulness!”