Happy New Year and welcome to 2020! In this solo episode I chat about what changes I'm making for 2020 and ask the listeners some questions about how to go about making change. This is a 10 minute episode that is easy to digest (no pun intended) but will make you think about what to change about yourself in 2020. In addition, I chow down on some garlic noodles with jumbo shrimp. The full recipe will be posted later this week on the site. Buen provecho!