On today's episode we talk about disassociation and why staying present with our bodies in the midst of uncomfortable (or even painful) emotions can be incredibly transformative and healing. Curious to hear more? Connect with me below! Instagram: <a href="https://www.instagram.com/anne.elline/" target="_blank" rel="noopener">@anne.elline</a> Website: <a href="https://www.anneelline.com/" target="_blank" rel="noopener">anneelline.com</a>

On today's episode we talk about disassociation and why staying present with our bodies in the midst of uncomfortable (or even painful) emotions can be incredibly transformative and healing. Curious to hear more? Connect with me below! Instagram: @anne.elline Website: anneelline.com

On today's episode we talk about disassociation and why staying present with our bodies in the midst of uncomfortable (or even painful) emotions can be incredibly transformative and healing. Curious to hear more? Connect with me below! Instagram: <a href="https://www.instagram.com/anne.elline/" rel="noopener noreferrer">@anne.elline</a> Website: <a href="https://www.anneelline.com/" rel="noopener noreferrer">anneelline.com</a>

Ep. 52 Disassociation and what to do about it

Hey! Welcome to the Live Intuitive Podcast.  I'm Anne, an Intuitive Health Coach who specializes in helping women know & love themselves by listening to their intuition.

Here on the podcast, we discuss life and how intuition plays a role in every area of it.

If you love what you hear, check out my virtual coaching program, The Live Intuitive Series, where I coach women to connect with their intuition in order to eat, move their body, and live freely.

To learn more, visit anneelline.com and connect with me @anne.elline

Health & Fitness

Nutrition

Hey! Welcome to the Live Intuitive Podcast. I'm Anne, an Intuitive Health Coach who specializes in helping women know & love themselves by listening to their intuition. Here on the podcast, we discuss life and how intuition plays a role in every area of it. If you love what you hear, check out my virtual coaching program, The Live Intuitive Series, where I coach women to connect with their intuition in order to eat, move their body, and live freely. To learn more, visit anneelline.com and connect with me @anne.elline

Hey! Welcome to the Live Intuitive Podcast.  I'm Anne, an Intuitive Health Coach who specializes in helping women know &amp; love themselves by listening to their intuition.

Here on the podcast, we discuss life and how intuition plays a role in every area of it.

If you love what you hear, check out my virtual coaching program, The Live Intuitive Series, where I coach women to connect with their intuition in order to eat, move their body, and live freely.

To learn more, visit anneelline.com and connect with me @anne.elline

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Ep. 52 Disassociation and what to do about it

Ep. 52 Disassociation and what to do about it

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