Hey #GlowTheoryGang! In the beginning of this episode, Noelle shares why she will be going on a season-break for the remainder of season 2. In this episode, CC will be diving into what in the world it means to have routines, and how powerful your world can be if rituals and boundaries are set in place. Everything from tips on how to start your morning best (aka, don't let social media consume the first parts of your day), to the truth behind what it takes to light a fire under your butt. She covers it ALL! As CC takes on the rest of season 2 SOLO, feel free to DM her with anything and everything you'd like to hear.  Join the #GLOWTHEORYGANG by following @glowtheorypodcast, @noellecrooks, and @ccalbonero on Instagram. Plus, visit us on www.theglowtheory.com to learn more about The Glow Theory!