In Depth - A Surfing Podcast

Ep 53 | The best way to improve your fitness for surfing


Listen Later

Do you want to improve your surfing fitness? Do you want to surf more and longer? Without the pain? There is an amazing exercise that will drastically improve your paddle strength and endurance, as well as breathing and we could all be doing it but most surfers ignore it. Too proud to give it a go, write it off as boring or just don’t know where to start. And that’s swimming. At the end of this guide, there will be a full workout routine and it’s not as boring as just swimming X number of laps. 

Get your OMBE Merch - https://links.ombe.surf/ombe-merch

Explore The OMBE Training Library - https://links.ombe.surf/surf-programs

Start Your Free Trial - https://links.ombe.surf/trial-membership

Give an OMBE Gift Card - https://links.ombe.surf/gift-card-ombe

Support The Channel, Get our content Ad-Free - https://links.ombe.surf/ombe-membership-community

Subscribe to our coaching newsletter - https://links.ombe.surf/email-newsletter

Join The OMBE Community - https://links.ombe.surf/free-community

Submit an episode suggestion - https://links.ombe.surf/ep-suggestion

Full written guide: https://www.ombe.co/guides/the-best-way-to-improve-your-fitness-for-surfing

...more
View all episodesView all episodes
Download on the App Store

In Depth - A Surfing PodcastBy OMBE Surf

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

26 ratings


More shows like In Depth - A Surfing Podcast

View all
Hamish & Andy by LiSTNR

Hamish & Andy

1,117 Listeners

Surf Splendor by David Lee Scales

Surf Splendor

625 Listeners

Surf Mastery - Surfing Tips and Wisdom for Lifelong Surfers by Michael Frampton

Surf Mastery - Surfing Tips and Wisdom for Lifelong Surfers

249 Listeners

AIN'T THAT SWELL by Aintthatswell surf radio

AIN'T THAT SWELL

275 Listeners

Stab Podcasts by STAB

Stab Podcasts

178 Listeners

Conan O’Brien Needs A Friend by Team Coco & Earwolf

Conan O’Brien Needs A Friend

59,370 Listeners

Waterpeople Podcast by Lauren L. Hill & Dave Rastovich - surf stories & ocean adventures

Waterpeople Podcast

356 Listeners

The Lineup with Dave Prodan - A Surfing Podcast by World Surf League

The Lineup with Dave Prodan - A Surfing Podcast

346 Listeners

The UK Surf Show by The UK Surf Show

The UK Surf Show

1 Listeners

The Mindful Surfer by Will Foster & Liam Morgan

The Mindful Surfer

11 Listeners

The Ezra Klein Show by New York Times Opinion

The Ezra Klein Show

16,225 Listeners

Offline with Jon Favreau by Crooked Media

Offline with Jon Favreau

2,273 Listeners

The Rest Is Politics by Goalhanger

The Rest Is Politics

3,256 Listeners

THE JAMIE O & MASON HO SHOW by Jamie O'Brien

THE JAMIE O & MASON HO SHOW

91 Listeners

PINCH MY SALT by Pinch My Salt

PINCH MY SALT

101 Listeners