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Do you want to improve your surfing fitness? Do you want to surf more and longer? Without the pain? There is an amazing exercise that will drastically improve your paddle strength and endurance, as well as breathing and we could all be doing it but most surfers ignore it. Too proud to give it a go, write it off as boring or just don’t know where to start. And that’s swimming. At the end of this guide, there will be a full workout routine and it’s not as boring as just swimming X number of laps.
Get your OMBE Merch - https://links.ombe.surf/ombe-merch
Explore The OMBE Training Library - https://links.ombe.surf/surf-programs
Start Your Free Trial - https://links.ombe.surf/trial-membership
Give an OMBE Gift Card - https://links.ombe.surf/gift-card-ombe
Support The Channel, Get our content Ad-Free - https://links.ombe.surf/ombe-membership-community
Subscribe to our coaching newsletter - https://links.ombe.surf/email-newsletter
Join The OMBE Community - https://links.ombe.surf/free-community
Submit an episode suggestion - https://links.ombe.surf/ep-suggestion
Full written guide: https://www.ombe.co/guides/the-best-way-to-improve-your-fitness-for-surfing
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2626 ratings
Do you want to improve your surfing fitness? Do you want to surf more and longer? Without the pain? There is an amazing exercise that will drastically improve your paddle strength and endurance, as well as breathing and we could all be doing it but most surfers ignore it. Too proud to give it a go, write it off as boring or just don’t know where to start. And that’s swimming. At the end of this guide, there will be a full workout routine and it’s not as boring as just swimming X number of laps.
Get your OMBE Merch - https://links.ombe.surf/ombe-merch
Explore The OMBE Training Library - https://links.ombe.surf/surf-programs
Start Your Free Trial - https://links.ombe.surf/trial-membership
Give an OMBE Gift Card - https://links.ombe.surf/gift-card-ombe
Support The Channel, Get our content Ad-Free - https://links.ombe.surf/ombe-membership-community
Subscribe to our coaching newsletter - https://links.ombe.surf/email-newsletter
Join The OMBE Community - https://links.ombe.surf/free-community
Submit an episode suggestion - https://links.ombe.surf/ep-suggestion
Full written guide: https://www.ombe.co/guides/the-best-way-to-improve-your-fitness-for-surfing
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